

Fruity Preworkout Pancakes
What more could you want for breakfast on the weekend other than pancakes !? Okay and a bacon and egg sandwich... My pancakes turn out...


What I eat in a day - higher carbs
Today is Monday 20th March, showing you my first ever 'what I eat in a day' Over the past two years I have dipped in and out of IIFYM (if...


Mocha Protein Waffles
Why have a boring pre-workout when you can have waffles?? Depending on what my workout will be, will depend on the amount of carbs I will...